Nov
24
New Study Weighs Benefits Of Exercise, Diets
November 24th, 2006 posted by
kasume
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New Study Weighs Benefits Of Exercise, Diets (Medical News Today)
Those in their 50s and 60s who want to lose weight might consider heading to the cardio workout room instead of counting calories, suggests new research out this month.Both those who dieted and those who exercised lost a significant amount of weight, according to findings from an NIH-funded study on whether a calorie-restriction diet can extend lifespan. [click link for full article]