Dec
17
Hot Abs for Christmas
posted by bizex in Fitness-Weight Loss
comments (0)
OK, here is the Abs for your Christmas holiday. Be happy, and Slim as well !
Archive for the Fitness-Weight Loss category
Apr
20
TOP DIET SECRETS to lose weight fast
posted by David in Diet pills, Fitness-Weight Loss
If you’ve been around for some times, you would be amazed about how an “ugly” plant from South Africa took the whole world like a storm!
Now it is your turn to take good advantage out of this magic plant:
Introducing The Top Diet Secrets – how you can grow your own Hoodia Gordonii, step by step. Enjoy!
Jul
14
Yoga Events: Women’s Health magazine’s Studio Weekend Workouts
posted by kasume in Fitness-Weight Loss
Acclaimed yoga instructor and Zobha Circle of Grace member Ashley Turner leads a yoga workshop at the Women’s Health magazine’s Studio Weekend Workouts in the Hamptons on June 19, 2008. To shop for Zobha yoga, pilates and fitness clothes and learn more about Ashley Turner and the Circle of Grace, visit www.zobha.com
Category: People & Blogs
Tags:
Tags: yoga clothes, pilates, workout, activewear, fitness,
Jul
6
Get Healthy: Your Middle-Aged Heart Will Thank You
posted by kasume in Fitness-Weight Loss
It’s never too late to start eating better, losing weight and exercising, studies find
By Kathleen Doheny
HealthDay Reporter
HealthScout-Consumer Health News
Tags: GetHealthy, Your Middle-Aged Heart , HealthScout, Consumer Health News,
Jun
15
The Secret Law Of Attraction Women
posted by kasume in Fitness-Weight Loss
A visualization tool for women who want to be healthy and have the goal of attaining their ideal body weight.
Tags: The Secret Law Of Attraction Women , Diet, Health, Thin, Visualize, TheSecret
Jun
9
Herbalife rebuffs lead allegations (AP via Yahoo! Finance)
comments off
Herbalife Ltd., which sells nutritional supplements and weight-loss products, rebuffed claims that its products contain high levels of lead, saying lab testing showed no unsafe quantities of lead.
Jun
4
Ballet for Workout
posted by kasume in Fitness-Weight Loss
Ballet for Workout
WorkOut can be fun. Here is an example of Ballet Workout for Weight Management.
It’s pretty handy actually.Think you can’t do it? Well, think again!
Tags: NewYorkCity Ballet Workout, Workout, New York City Ballet,
May
19
Irish Step Dancing Rush
posted by kasume in Fitness-Weight Loss
by Peter Morgan, Assistant Editor, WomensHealthClub.net
Young girls, teens, and women across America are discovering for themselves what a wonderful form of dance Irish step dancing really is. These classes are a little more challenging than some other forms of dancing may be because they require the steps to be made in line with other students in the class. You rely on each other and must keep pace with the music. It is a wonderful challenge that also helps students of this style of dance learn to work together in addition to developing and refining their own Irish step dance skills. There are solo dances but for the most vivid affect these dances should be done as part of a larger group. It truly is a stunning sight to behold.
This is a style of dance that simply looks fun. Whether you are watching or participating the excitement and energy level is almost visible. It is nothing short of amazing to be in the audience for one of these shows. It should be added that while not all Irish step dancing requires the skill and energy that is seen in the major productions such as the ones I’ve mentioned above, there is still a good degree of energy in all forms of Irish step dancing. This energy is what makes this style of dancing so appealing.
If you are looking for something a little new and different when it comes to dancing, have you considered Irish step dancing? I’m sure that many of you have heard of if not seen shows such as “Riverdance” and other shows that display this beautiful and unique form of dance. “Lord of the Dance” is another example of great Irish step dance though it brings a more modern twist to the audience.
Young and old alike are being taken by storm when it comes to this sort of dance. The music is inspiring and fun as are the steps and kicks that are done with such ease by the performers. If you are looking for a great way to get a good aerobic workout, see if there is a class in your area. This is a high energy form of dance and that should be remembered however you will get an excellent lower body workout in addition to the aerobic benefits. You will also burn a good many calories in the process.
Tags: IrishStep Dancing, work-out
Apr
29
Exercise At Home
posted by kasume in Fitness-Weight Loss
Did you know you can do your work out at home without the hassle of going out to get it done in the gym? Here is an example video:
Learn to lose weight at home and do it fast. These exercise routines and weight loss programs help you lose weight the natural way. No more gym, …
Exercise At Home by xzb2h6 — Revver Online Video Sharing Network
Tags: ExerciseAt Home,
Mar
23
Yoga, Mantra for Weight Loss
posted by kasume in Fitness-Weight Loss, Weight Loss
Ancient yoga newest mantra for weight loss (Calcutta News)
Move over crash diets, tummy tucker belts and fat-loss pills. The latest craze in the battle against the bulge is yoga. Those who are practising yoga are aware that they are not only getting rid of obesity but preventing major diseases like diabetes and coronary heart disease….
Tags: yoga, mantra , weight loss